Women Connect [Virtual]: "Lead Without Losing Yourself: Work-Life Balance for High-Achieving Women"

Speaker: Valerie Carmel, LCSW

Description: As a high-achieving woman in project management, you're constantly balancing demanding work and personal responsibilities, often putting others' needs ahead of your own. This can quickly lead to burnout, stress, and a loss of personal fulfillment. "Lead Without Losing Yourself: Work-Life Balance for High-Achieving Women" explores the science behind burnout and offers practical, evidence-based strategies to help you reclaim balance. In this 1-hour session, you’ll learn how to prevent burnout, set healthy boundaries, and prioritize your well-being without sacrificing professional success.

Valerie Carmel is a mental health therapist, author and speaker specializing in supporting high-achieving women, particularly in leadership roles like project management, to avoid burnout and create sustainable work-life balance. 

Event Details:

Zoom/Webinar information will be sent out closer to the event.

5:30 - 6pm MT: Networking

6 - 7:30pm: Presentation/Discussion